Superfood + Yoga

Superfood + Yoga Instructor: Danielle Gurr + Jaime Hockett Price: $10 for Member-Owners, $15 for Community Date/time: January 20 at 4-6pm • Description: Looking to detox from your holiday celebrations? • Is trying yoga one of your New Year’s resolutions? • Are you ready to begin your wellness journey? • Join Holistic Nutritionist & RYT 200 Danielle Gurr and RYT 200 Jaime Hockett at the Bisman Community Food Co-op for yoga and a mini wellness workshop. Discover holistic detoxification practices you can easily incorporate into your busy life. • In this workshop you will: • Learn to gently detox your body during a 45 minute yoga flow. • Learn about superfoods that can be added into your diet for overall wellness. • Create and enjoy a detoxifying vegan smoothie. • Have an opportunity to connect with like minded community members. • Take home a new recipe to share with loved ones. • To register, or learn more, email mangotreewellnessbelize@gmail.com