5K Run, 10K Run, 5K Walk & Kids Fun Run, Beefin' It Up; Fuel for the Finish

Promoting HEALTH, FITNESS and FUN The North Dakota CattleWomen (NDCW) and its partners will showcase the heart-healthy benefits of BEEF during its 5th annual "Beefin' It Up; Fuel for the Finish" 5K Run/Walk and 10K Run on October 1st, 2016. We are offering the kids a half-mile run. For the folks who won't find themselves near Mandan we are also offering a unique "Virtual" run which can be completed by the participant at any time during race week. A portion of this year’s proceeds will be donated to the Make-A-Wish foundation of North Dakota. The Make-A-Wish organization grants the wishes of children diagnosed with a life-threatening medical condition. The North Dakota Chapter has been making wishes since 1985 and the NDCW are proud to support this organization with race proceeds. - The 5K/10K route will follow paved trails and roads from The Post along the beautiful Missouri River into Fort Lincoln State Park. - The run/walk will be professionally chip timed by Competitive Timing with the race results available after the race has been completed at: http://CompetitiveTiming.com Your pre-registration will include a race shirt! Those who register after September 1st will be on a 1st come, 1st serve basis as long as they last. The t-shirts will be a long sleeve, moisture wick shirt available in an adult men's size and also in youth sizes for the smaller participants.